Join us at PhysioFit Lindfield for a social and inspiring time while building your strength and keeping in shape. All our BalanceFit classes are designed and lead by fully qualified physiotherapists. The BalanceFit program is an designed with falls
BalanceFit aims to break that cycle with an engaging physical class that is attainable and individually tailored to each of those in the class. Learn a range of relevant fall preventive strategies. Build your endurance, strength and balance. Call or email us today!